At SLS we strive to provide the most upbeat, positive, and goal oriented exercise experience in West Michigan. For years this business has helped hundreds of individuals, both athletes and non athletes reach their fitness goals. From dropping weight, toning up, or training for your upcoming season, THIS is the training facility that will push you get to where you want to be physically.
What We Offer
Adult Large Group Training
Adult training classes are for any and everyone looking to improve their everyday fitness. No matter if you are just starting out or have been working out for years, these classes can all be tailored to fit your specific fitness level and needs. All are welcome!
Athlete Performance Training
Athlete Performance classes will focus on providing you with the best athletic training experience possible. Detail oriented sessions that will help improve strength, speed, and explosiveness for all levels. This is everything you need to gain an edge on the competition!
Personal Training
All personal training sessions will be fully personalized for the client. there will be a consultation where we will learn what your current habits are and what you would like to achieve during your time with us. It's your world, were just training in it!